Acupuncture involves the insertion of very thin needles through your skin at strategic points on your body.

yoga therapy include eliminating, reducing, or managing symptoms that cause suffering; improving function and helping to prevent the occurrence or re-occurrence of underlying causes of illness.

Hydrotherapy is one of the basic methods of treatment widely used in the system of natural medicine, which is also called as water therapy.

Massage is also a modality of Naturopathy and quite essential for preserving health. It aims at improving blood circulation and also strengthening bodily organs. After massaging the whole body is well known practice of preserving health and strength.