Lower Back Pain

Are you experiencing back pain?

do you know? that Naturopathy & ayurveda is a holistic alternative treatment that works very well on chronic pain. Lifestyle has the biggest influence on back pain, and healthy habits such as a good diet, exercising, stretching, and posture can give you back pain relief or help you prevent future problems.

Naturopathic Treatment for backache highly recommends exercise because it improves the absorption of nutrients to spinal discs, thereby procrastinating the process of deterioration of cells that comes with age. In our Oyappan hospital ayurveda & Naturopathy treatments offers a number of natural therapy to relieve and prevent backache.

Treatatments:

• Acupuncture: We offer medical acupuncture which has been extremely efficient in treating low back pain. Reviews of scientific studies have found great support for the use of acupuncture for low back pain. Our expects frequently report great success in treating low back pain cases.
• Massage therapy: Massage is a wonderful therapy that is extremely helpful both acutely and to prevent chronic tension related musculoskeletal problems. Massage is the one of Swedish massage techniques of all healing techniques. It is indeed one of the most effective and important forms of relaxation and sports medicine available. We offer deep tissue and relaxation massage at the our hospital for stress relief and muscle relaxation / healing.
• Diet therapy: Naturopathy lays emphasis on right diet and healthy diet. Diet rich in calcium and protein packed with a lot of fresh fruit and green leafy vegetables along with milk yogurt is recommended. Processed food should be eliminated from the diet as it helps maintain a healthy weight within range. Strong bones can help prevent osteoporosis, one of the most common causes of back pain in women later in life.
• Lower back pain physiotherapy: The human back is made up of vertebrae, discs, facet joints, ligaments, and muscles, and is a highly complex system of interlocking elements. An occurrence of back pain need a comprehensive physiotherapy-based rehabilitation programme after the initial course of medicine has been completed due to its intricate nature.
• Kizhi : Kizhi uses herbs / sand / rice / choornams tied in a muslin cloth to make small herbal boluses (potlis). These boluses are then heated and lightly pounded over knee joint as needed. The active ingredients of herbal powders and leaves or rice act directly on the site of lumbar region inflammation and reduce pain.
• Pizhichil : Pizhichil or oil squeezing is done to pacify the vata, strengthen muscles and reduces the backaches.
• Abhyangam : Abhyangam is a full body massage done with medicated herbal oils. This helps in stimulating the nerve endings at the site of pain which increases the blood circulation. Ayurveda believes that the best remedy to pacify vata is by oil application and massaging. Also, oil application lubricates the joints and restores movement.
• Kati Vasti: Kati Vasti is a traditional spa treatment for men and women that addresses lower back pain and helps manage the symptoms of more complex lumbosacral issues, such as slipped disc, lumbar spondylosis, and various spinal problems. Kati Vasti: Kati Vasti is a traditional spa treatment for men and women that addresses lower back pain and helps manage the symptoms of more complex lumbosacral issues, such as slipped disc, lumbar spondylosis, and various spinal problems.