Swedish Massage

Swedish massage therapy is the most well-known and widely practiced type of therapeutic massage—and for good reason. This type of massage focuses on muscle relaxation, targeting superficial muscles (rather than the connective tissues targeted in deep-tissue massage) and increasing blood circulation.

Benefits of Swedish Massage

• Pain management.
• Decreased Stress & Increased Relaxation.
• Increases Flexibility & Range of Motion.
• RIncreases Overall Energy.
• Improve Posture.
• Increase Blood Flow.
• Endorphin Release to Improve Mood.
• Support Healthy Immunity.
• Improve Sleep.
• Relieve Headaches.